Recordings from various workshop types that can be purchased for review. Postings will be available soon
Marma Points-Where consciousness meets matter . The guiding principal of Ayurveda is disease prevention by harmonizing the body's rhythm with nature. One way to create this balance and align the body's healing energies is through marma-point massage or meditation.
Traditional and Original 34 Pilates Mat routine designed to strengthen the whole body, and develop uniformly using the breath
• Learn the Building Blocks of Jyotisha & Ayurveda • Learn about the Panchanga - The five sources of light & the connection to the 5 elements • Learn each of the Grahas/Planets & how they bind us to our Karmas • Learn about the 3 Doshas and how they influence our health • Learn about the nakshatras & the timing of events in our lives